For over eight years, I’ve helped hundreds of high-level women & men dismantle the generational patterns that keep them stuck in self abandonment, fractured relationships, and lives that don’t actually feel like theirs.

My work weaves psychology, energetics, somatics, shadow integration, and spiritual philosophy into an embodied approach to transformation. Not to “fix” you, but to restore self-ownership, internal authority, and the capacity to be with the fullness of life.

Everything I teach is rooted in one core truth: sustainable change doesn’t come from better tools or language. It comes from reorganizing the relationship you have with yourself, your body, and your soul.

Sara Adler

Mentor + Transformation Specialist

Sara Adler Healing